A book about self love
Popular Self Love Books
19 Self-Love Books That Will Lift You Up
It is way too easy to be your own worst critic. Oh, there's another blemish again—guess who isn't beautiful? Look at how she's super successful—how come my career hasn't taken off? Wow, they look so happy—what's wrong with me that I can't find love? If you've ever uttered versions of those thoughts to yourself before, you're not alone. The pressure to cultivate a so-called "perfect" life that's complete with a successful job , a loving partnership, a healthy self-image, and lasting friendships is a common feeling, and when it doesn't work out, it's normal to feel like you're entirely at fault.
But that's no reason to skip them. Truth is, it's and self-love is cool—which means there are a TON of great self-love books that offer legit helpful and practice advice on how to build a positive relationship with yourself and your body. And also because it's , you don't even need to set foot in a brick-and-mortar shop anymore—not that you should feel any shame in your self-help game, but in case you're pressed for time or just don't feel like schlepping. Amazon did start as an online bookstore, after all. Did everyone forget that?? These 14 best self-love books, approved by mental-health experts they know their stuff , will hit every note of the love-thyself spectrum you may be needing.
There's an age-old stereotype that self-help books are for the lonely and the miserable. It feels like there are more books out there than ever written by strong, opinionated, informed women whose work aims to help readers be the best possible versions of themselves. There is nothing I love more than settling down for a little SelfLoveSunday with a cup of tea and awesome book by an inspiring writer. If you're in need of a little TLC, here are the five best self-love books. Because working on yourself is nothing to be ashamed of, and the most important relationship you will ever have is with yourself.
The longest relationship you'll ever have is with yourself. Keep it on a positive note with these books about self-love, because you should never.
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And perhaps you rely on these same people to feel loved yourself. It is the approval, praise, and support of these important people that make us feel secure and valued. Sometimes, though, we can rely too much on the approval of others to feel that sense of self-worth. We don't feel lovable unless someone else affirms that we are. What if you could find a way to fuel your life with the love you need without having to rely on other people? Our ability to be fully authentic, fully actualized individuals hinges on our willingness to love ourselves and to embrace our own worthiness -- flaws and all. Unfortunately, people often struggle with this concept.
Contrary to popular belief, spending time on you isn't selfish. It's necessary. If you're guilty of constantly thinking not-so-happy thoughts or being there for everyone except yourself, the following self-love books will teach you to actually relax , practice self-care , and brighten your mindset. Written by life coaches, best-selling authors, and badass celebrities, these confidence-boosting reads will show you how to love yourself. They're almos t like having your own personal Oprah at the ready. This book literally has "self-love" in the title, so you know it's good.
The longest relationship you'll ever have is with yourself. Keep it on a positive note with these books about self-love, because you should never be too down on yourself. You're doing great! If you're new to the idea of self-love and need a road map to follow, Shannon Kaiser's 15 principles of self-love will get you started down the right path. This interactive journal will put you through exercises that'll help you determine where you are in your journey. Find uplifting prompts like, "List five things that always, and immediately, bring a smile to your face.