Highly sensitive person in love
The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You by Elaine N. AronDo you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?
Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will help you discover a better way of living and loving.
Highly Sensitive Person or Empath in a Relationship with a Non-Highly Sensitive Person
14 Things To Know If You Love A Highly Sensitive Person
For many, falling in love is like a being on a carousel of nervous emotions that are hard to make sense of. An intense chaos of happiness, sprinkled with what is sometimes the most unbearable of sorrows. They feel more affected and pained when faced with certain situations. As we can see, highly sensitive people have a more refined vision of reality , but at the same time, this gift — this character trait — makes them much more vulnerable. Especially when it comes to love…. There are cases in which this accumulation of sensations and emotions generates a high level of stress and anxiety within , resulting in physical pain, as well. Their virtue of appreciating people in all their nuances, causes them to feel attracted almost immediately, and full of a comforting energy caused by physical and emotional attraction.
Read this to find out more about this area of specialty and how it works in psychotherapy. Here is her brief bio from her website which you should also check out:. Besides beginning the study of the innate temperament trait of high sensitivity in , Dr. Aron, along with her husband Dr. Arthur Aron, are two of the leading scientists studying the psychology of love and close relationships. They are also pioneers in studying both sensitivity and love using functional magnetic resonance imaging.
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Lucky you. You knew this going into the relationship and actually took a little time to research what it even means to be a HSP. You discovered some very interesting things about them but nothing prepared you for actually how to treat them or love them. That would never happen actually. Here is a small list of things you should know if you love a highly sensitive person or have just fallen in love with one. You will be required to be very patient as they go through troubled times that are caused by nothing other than their own sensitivity.
Therefore, life events like breakups and troubles in relationships can feel almost earth shattering. Aron reassures you if you are an HSP, there is nothing wrong with you. Our trait of sensitivity means we will also be cautious, inward, needing extra time alone. Because people without the trait the majority do not understand that, they see us as timid, shy, weak, or that greatest sin of all, unsociable. Fearing these labels, we try to be like others.